Bs. Phạm Hiếu Liêm: "Sau 50 năm hành nghề y ở Mỹ, tôi đã rút ra được những điều này"

The speaker discusses his decision to not return to Vietnam for over half a century due to his respect for truth and refusal to conform to others' opinions.

The speaker talks about recent health concerns, including assassination attempts, and mentions individuals like President Trump and Robert Kennedy Jr.'s views on vaccines and healthcare reforms.

The speaker reflects on the medical field's advancements, increasing autism cases in the US, and his interest in researching the reasons behind such trends.

The speaker discusses the importance of using the right terminology in medical consultations and the differences in approaches between countries like the Republic and Vietnam.

The conversation delves into philosophical ideas of equanimity, romanticism, and the dangers of romanticizing warfare.

The speaker touches on historical events and interpretations, including Napoleon Bonaparte's impact and significance, highlighting his role in ending the monarchy in 1812.

Personal anecdotes about medical training and experiences in the United States, highlighting challenges, mentorship, and the pursuit of specialized knowledge in geriatrics.

Insights on diabetes types, insulin resistance, and the impact of dietary choices on health, including discussions on fructose, sucrose, and the implications of high sugar consumption.

Insulin is beneficial for storing glycogen. Protein quality varies, with some protein powders found to be contaminated. Collagen supplements are good, but non-animal protein powders can be contaminated. It is important to be cautious of the source of protein powders to avoid ingesting harmful substances.

Avoid excessive consumption of certain fats to prevent health issues. Misconceptions about dietary fats and cholesterol levels can lead to incorrect dietary practices.

Moderation in salt intake is recommended for overall health. Regular exercise is essential for heart health and overall well-being.

The importance of Vitamin D and Vitamin K2 for overall health, especially for individuals with deficiencies. The role of vitamin supplements in maintaining optimal health and the significance of proper nutrition.

Discussion on various health care and medical practices. The influence of different cultures and beliefs on medical decisions and treatments. The importance of informed medical decisions and the role of scientific research in medical advancements.

Discussion about the rebellion of Lê Văn Khôi and the confrontation with the Tây Sơn army.

Gia Long's military tactics and challenges faced during battles with the Tây Sơn army.

Speculation on whether Nguyễn Huệ could have successfully opposed Gia Long, considering the political landscape at the time.

Influence of the British and French powers on Vietnam, and the impact on Gia Long's rule.

Desire for Vietnam to become a free and prosperous nation, with references to historical events.

Discussion on the development of artificial intelligence and technology, and its potential impact on Vietnam's economic growth.

Importance of preserving Vietnamese traditions and adapting them to fit within American society.

Promotion of community growth and understanding among different generations within the Vietnamese-American community.